Hey all, I’ve been thinking about trying the 9am sit-stand desk routine, but I’m worried about how to handle it when I’m in a deep flow state or during long meetings. Sometimes, it’s hard to remember to switch positions when I’m really focused. How do you all manage this without interrupting your productivity?
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I struggle with this, too, when I get super into a project. I use a sit-stand desk and try to balance the time, but if I’m in the middle of a long meeting or project, I might skip a transition and just sit. That said, I do try to get up and stretch during breaks, even if I don’t switch to standing every time. It’s about finding a routine that works for you while keeping your posture and health in mind.
Hey! I totally understand the challenge of remembering to switch positions during deep work or long meetings. One thing that’s helped me is setting a timer or using reminders on my phone to switch every 30-60 minutes. You don’t have to interrupt your flow completely—just a quick shift can help with posture and energy. 9am sit stand desks like those from 9amHome make it easy to adjust between sitting and standing without losing focus. It’s all about finding a rhythm that works for you without disrupting your productivity!